Natural Meditation: Refreshing Your Spirit through Nature - Tapa blanda
Sinopsis
Make time to slow down, breathe, be awake, be aware, and appreciate. Natural Meditation offers easy-to-follow meditation cues for meditating in natural settings or meditating on natural images or objects. Sidebars throughout the book provide suggestions on how to incorporate nature into your mindfulness practice. The short entries allow readers to open to a page during lunch break, at home in the evening, or on the weekend for a short "retreat," setting off down a quiet, natural path. This book acknowledges that nature has a lot to teach us about going with the flow, letting go, awareness, calm, silence, and pausing. Whether you practice these meditations in actual natural settings or on a cushion at home, the book's entries will inspire you to spend more time in nature. Natural Meditation emphasizes the spiritual, moral, and other tangible benefits of nature. The focus is on training the mind in relaxation, visualization, creativity, and rejuvenation, incorporating natural settings, plants, and animals. Sometimes a respite or quiet path is just what one needs in this crazy world.
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Biografía del autor
Barbara Ann Kipfer is author of the bestseller 14,000 Things to Be Happy About. Her list books inspire, entertain, and enlighten. She has written more than seventy books and calendars, including 1,001 Ways to Slow Down, 1,001 Ways to Live Wild, Self-Meditation, Instant Karma, and 8,789 Words of Wisdom. A professional lexicographer, Kipfer holds PhDs in linguistics, archaeology, and Buddhist studies and has taught meditation. She resides in New England.
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- EditorialSkyhorse
- Año de publicación2018
- ISBN 10 1510731997
- ISBN 13 9781510731998
- EncuadernaciónTapa blanda
- IdiomaInglés
- Número de páginas296
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Natural Meditation: Refreshing Your Spirit through Nature
Publicado por
Skyhorse Publishing, 2018
ISBN 10: 1510731997
ISBN 13: 9781510731998
Antiguo o usado
Tapa blanda
Librería: Goodwill of Colorado, COLORADO SPRINGS, CO, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Acceptable. This item is in overall acceptable condition. Covers and dust jackets are intact but may have heavy wear including creases, bends, edge wear, curled corners or minor tears as well as stickers or sticker-residue. Pages are intact but may have minor curls, bends or moderate to considerable highlighting/ writing. Binding is intact; however, spine may have heavy wear. A well-read copy overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! Nº de ref. del artículo: 466OE3002QO4
Cantidad disponible: 1 disponibles
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Natural Meditation : Refreshing Your Spirit Through Nature
Publicado por
Skyhorse Publishing Company, Incorporated, 2018
ISBN 10: 1510731997
ISBN 13: 9781510731998
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 45809423-6
Cantidad disponible: 1 disponibles
Imagen de archivo
Natural Meditation : Refreshing Your Spirit Through Nature
Publicado por
Skyhorse Publishing Company, Incorporated, 2018
ISBN 10: 1510731997
ISBN 13: 9781510731998
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: 50320047-6
Cantidad disponible: 1 disponibles
Imagen de archivo
Natural Meditation : Refreshing Your Spirit Through Nature
Publicado por
Skyhorse Publishing Company, Incorporated, 2018
ISBN 10: 1510731997
ISBN 13: 9781510731998
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 19158237-6
Cantidad disponible: 1 disponibles
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Natural Meditation: Refreshing Your Spirit through Nature
Publicado por
Skyhorse Publishing, 2018
ISBN 10: 1510731997
ISBN 13: 9781510731998
Antiguo o usado
Tapa blanda
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00081466611
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Natural Meditation: Refreshing Your Spirit Through Nature
Publicado por
Skyhorse Publishing, 2018
ISBN 10: 1510731997
ISBN 13: 9781510731998
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.12. Nº de ref. del artículo: G1510731997I4N00
Cantidad disponible: 1 disponibles
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Natural Meditation: Refreshing Your Spirit Through Nature
Publicado por
Skyhorse Publishing, 2018
ISBN 10: 1510731997
ISBN 13: 9781510731998
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.12. Nº de ref. del artículo: G1510731997I2N00
Cantidad disponible: 1 disponibles
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Natural Meditation: Refreshing Your Spirit Through Nature
Publicado por
Skyhorse Publishing, 2018
ISBN 10: 1510731997
ISBN 13: 9781510731998
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.12. Nº de ref. del artículo: G1510731997I5N10
Cantidad disponible: 1 disponibles
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Natural Meditation: Refreshing Your Spirit Through Nature
Publicado por
Skyhorse Publishing, 2018
ISBN 10: 1510731997
ISBN 13: 9781510731998
Antiguo o usado
Paperback
Librería: ThriftBooks-Phoenix, Phoenix, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.12. Nº de ref. del artículo: G1510731997I4N00
Cantidad disponible: 1 disponibles
Imagen de archivo
Natural Meditation: Refreshing Your Spirit Through Nature
Publicado por
Skyhorse Publishing, 2018
ISBN 10: 1510731997
ISBN 13: 9781510731998
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.12. Nº de ref. del artículo: G1510731997I3N00
Cantidad disponible: 1 disponibles