Isa Herrera, MSPT, CSCS, women’s health physiotherapist, has written the quintessential self-help book for women suffering from chronic pelvic and sexual pain. In this unique book, Ms. Herrera delivers the goods, sharing her trade secrets with you and putting you on the right track to a pain-free lifestyle and enjoyable sex life. The large selection of techniques in this book are based on Herrera’s real-life experience in treating women at her NYC based healing center, Renew Physical Therapy, where she treats women who suffer from conditions such as vulvodynia, vaginismus, interstitial cystitis, vestibulitis, endometriosis, and pre- and post-natal pain. Ms. Herrera has written a multi-layered book, fusing yoga, Pilates, internal massage, scar therapy, visualizations, and vulva self-care, ensuring that there is something for every woman who has suffered long enough with sexual, pelvic, or scar pain. In this book Ms. Herrera shows you how she helped countless women get on a path to self-healing, ultimately breaking their cycle of pain. With this book Ms. Herrera is declaring a revolution, stating: “I have given you the tools you need, don’t hesitate to get started, end your pain and be the heroine of your own story.”
Isa Herrera, MSPT, CSCS owns and operates Renew Physical Therapy, a leading healing center in New York City. She has dedicated her career to helping women and men find relief from conditions such as dyspareunia, incontinence, pelvic pain, prostatitis, prostatectomy, penile pain, sexual pain, interstitial cystitis, pudendal neuralgia, pudendal nerve entrapement, prolapse and pre and post-natal complications. Ms Herrera's approach to healing is holistic, utilizing techniques that tie together mindful-painful body components. She believes that everyone holds the key to their pain relief, all they need is to be shown the way. Her goal is to always empower her patients with the tools they need to succeed on their own. Herrera's experience with her patients lead to the development of her treatment protocols and therapeutic methods, which fuse together many types of exercises, self-care practice and relaxation techniques. "With the proper amount of training and encouragement, women can be helped to control their pain or condition, get their bodies back and return to the lifestyles they desire." She has appeared on national television on both The Regis and Kelly Show and NBC's Today Show, where she promoted her work and her first book, "The Pregnant Couples Guide to Working Together." She has also been featured on PBS Biography Series, and conducts free community workshops throughout the year to help build awareness about pelvic health. Her 2nd and 3rd books, "Ending Female Pain, a Woman's Manual, 2nd Edition" and "Ending Male Pelvic Pain, a Man's Manual" are hands down the best resources available on the market today, filled with advanced techniques to relieve pain presented in a way that people can understand and use to conquer their pain. Ms. Herrera holds a Masters in Physical Therapy from Hunter College and a BA in Psychology and Biology from Fordham University. She is a member of the American Physical Therapy Association, National Vulvodynia Association, and International Pelvic Pain Society. She is also an adjunct professor at Hunter College School of Physical Therapy, where she teaches third year Doctorate students about pelvic floor issues. For more information about Isa and her work, go to http://www.RenewPT.com, http://www.EndingFemalePain.com, or http://www.EndingMalePelvicPain.com . Her healing center, Renew Physical Therapy, is located at 171 Madison Avenue, STE 1600, New York, NY 10016 and can be reached toll free at 877-RENEWPT (877-736-3978).
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